I truly believe that everyone can enjoy movement and food freedom with support, patience and commitment. That's where I come in ..qualifying as a Personal Trainer and Gym Instructor back in 2017 whilst, being based overseas in the UK Armed Forces.  My own gym journey began after struggling for years with injury, disordered eating and body /gym confidence. I was recommended TWPP by a friend to help me work on myself, so I started working with Laura in 2015 and the rest as they say..... is history. I started my Personal Training career on my return from Cyprus, initially helping friends and family and teaching classes at the local gym at weekends. I was then posted to the East Midlands for my final tour of duty and started working part time at The Sweat Bank after a friend saw an advert for in the local paper while i was on a Leadership Course at RAF Halton. I was interviewed and got the job as a parttime PT and Gym Instructor,  alongside my full time teaching job in the Armed Forces at DMS Whittington .  Fast forward to today my client base, love of the industry, and business has flourished so much so then I took on the role as Head Coach for The Women's Power Project after a mentorship course with my PT at the time and founder of TWPP Laura  (who you will see on the app and in various mindset videos).  I now specialise in helping Women 'Unleash their Power' offering Hybrid, Online and Face to Face coaching packages after honing my craft for the past 5 years+