Power Packages

We don’t believe in gimmicks, quick fixes or shortcuts. We do things thoroughly and deeply, unravelling the layers that have been holding you back all this time. We unpick the self-limiting beliefs and eliminate the self-sabotaging behaviours, and it’s this approach that ensures real, and lasting, life transformations. 

Through recognising the complex needs of women, we offer a comprehensive, unique and holistic method to help, support, educate, guide and inspire you in every possible way so that you can achieve all of your goals, and more!

We are delighted to introduce our packages…

Power Packages

Please select from the packages below. I also offer face-to-face Personal Training, based at The Sweat Bank in Burton on Trent –  please fill in the contact form to book in your first session or for a free consultation.

Build your Power

Package 1
£ 129 Monthly
  • Coach and training support
  • Dynamic warms ups and cool downs
  • Progress tracker and demo videos
  • Nutrition and lifestyle support
  • Weekly check ins from your coach
  • Option to be a hybrid client and have 2 face-to-face sessions a month to check form, tempo and inject a bit of in person fun into your sessions
  • If you lack gym confidence and have no idea where to start this package is for you!! If you have a little training experience and want to build on those foundations to reach a whole new level with your training then this package is also perfect for you.
Popular

Unleash The Power

Package 2
£ 169 Monthly
  • Coach and training support to suit your goals updated as needed.
  • Dynamic warms ups and cool downs
  • Progress tracker and demo videos
  • Nutrition support that works for you and your lifestyle and education on support your body and training sessions
  • Weekly check ins from your coach and an option a month zoom chat with your Coach.
  • Option to be a hybrid client and have 4 face-to-face sessions a month to check form, tempo and inject a bit of in person fun into your sessions
  • This package is all about your beautiful self fully customised to suit you your lifestyle, goals and how you would like to training, we start where you are from on day one. This package is best suited to those ladies who want to build a stronger body, build body confidence but want that personalised touch every step of the way. You wont recognise the Woman you become during the process!

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