Take back your Power Package
Package 4
- Coach and training support to suit your goals updated as needed.
- Dynamic warms ups and cool downs
- Progress tracker and demo videos
- Nutrition support that works for you and your lifestyle and education on support your body and training sessions
- Weekly check ins from your coach and an option a month zoom chat with your Coach.
This package is designed for those who have gym experience and want the accountability and support that Online Coaching offers, also suitable for Clients who have worked with me before and would either like to omit face to face sessions (but still work with me) or are returning to coaching but are not geographically near me.
Unleash The Power
Package 2
- Coach and training support to suit your goals updated as needed.
- Dynamic warm ups and cool downs
- Progress tracker and demo videos
- Nutrition support that works for you and your lifestyle and education on support your body and training sessions
- Weekly check ins from your coach and an option a month zoom chat with your Coach.
- 6 weekly check in to refresh your training and review your goals
- Includes 4 face-to-face sessions a month to check form, tempo and inject a bit of in person fun into your sessions
TWPP’s most popular package offering a perfect blend of face-to-face coaching and accountability as you navigate training and put into practice what you learn during your solo sessions.
Great for those who have a little gym experience and want to build on those foundations and would like 1 session a week to check their form, tempo, intensity and push you to reach your true potential.
Build your Power
Package 3
- Coach and training support
- Dynamic warms ups and cool downs
- Progress tracker and demo videos
- Nutrition and lifestyle support
- Weekly check ins from your coach
- 6 weekly check in to refresh your training and review your goals
- Includes 2x face-to-face sessions a month to check form, tempo and inject a bit of in person fun into your sessions
Great for those who are self-motivated and have a little gym experience but want structure, guidance and accountability when it comes to their training and lifestyle habits to keep them on track and working towards their goals.
With a few face to face sessions per month to keep them on track and sprinkle in some in person fun.
The Power Is Yours!
Package 1
- Coach and training support
- Dynamic warm ups and cool downs
- Progress tracker and demo videos
- Nutrition and lifestyle support
- Weekly check ins from your coach
- 6 weekly check in to refresh your training and review your goals
- Includes 8x face-to-face sessions a month to educate you on form, tempo, gym equipment and training systems whilst also injecting a bit of in person fun into your sessions
Ideal for Beginners and Gym newbies who want to grow their confidence inside and outside of the gym. This package is all about your beautiful self fully customised to suit you and your lifestyle.
If you lack gym confidence and have no idea where to start and what to do in the gym, then this package is perfect for you! Includes plenty of face to face coaching time to learn the skills/equipment in the gym and help you feel at ease in the space.