Face to Face Coaching

Based at The Sweat Bank in Needwood (for over 5 years) its the perfect gym and environment for a gym newbie. Nestled in a small village near Burton on Trent it is a short distance from Tutbury, Abbots Bromley, Hatton, Handbury, Yoxall, Anslow, Newborough, Uttoxeter, Barton under Needwood, Burton and surrounding areas. All face-to-face sessions are 1 hour long.

What's included

1-hour face-to-face Personal Training sessions with Emma at The Sweat Bank in Needwood, Burton on Trent. Most Clients choose to have 1 session per week. This is a great choose but we can discuss more if you feel you need it.
You will also been given exclusive access to the TWPP app to consolidate what you learn outside of your sessions whether you are training at home or the gym. This will be where we will store all your data so you can look back and record your progress as your journey progresses.
Regular check ins done face to face and via the app to keep you on track and focused. This is where we make any adjustments if needed and find out where any weak spots maybe in your habits and mindset.
Choose the package that speaks to you the most but more importantly that you feel will support you best to achieving your goals and schedule — Most face to face Clients choose 12 sessions to begin with an renew after 3-4 months.
Perfect for learning gym techniques and gaining real time feedback to build your confidence with the equipment and yourself. Learn proper technique, build confidence in the gym and progress with hands-on coaching and feedback from a caring and compassionate coach.